What causes foot problems associated with safety footwear? And what can you do to reduce discomfort? In this blog, you’ll find out which foot problems can occur, what the possible causes are, and what to look out for when choosing safety footwear.
Sore feet after a day at work, tingling toes, back pain or recurring pressure points: wearing safety footwear every day can lead to discomfort. This is particularly true if your job involves spending long periods standing or walking, as these activities put considerable strain on your feet. But why can safety footwear cause foot problems, and what can you do to reduce discomfort? In this article, we look at the foot problems you may experience, their possible causes and what to consider when choosing safety footwear.
Foot problems can present themselves in different ways. Common signs include:
Do any of these symptoms sound familiar? Your safety footwear could be a contributing factor. However, physical demands at work, working posture and existing foot conditions such as hallux valgus, hammer toes or flat feet can also play a part. If the symptoms persist, it is worth investigating the underlying cause.
An unsuitable fit is one possible cause of foot discomfort. Shoes that are too narrow or too small can put pressure on the toes and forefoot. Equally, footwear that does not provide sufficient support can feel uncomfortable.
The characteristics of the shoe also matter. These include its weight, sole stiffness, cushioning and how well it moves with your foot. The most important features depend on your job and the surfaces you work on. Do you walk a lot at work? Your footwear should not be too heavy. Spend long periods standing on concrete? Look for good cushioning and effective pressure distribution. Are you on the move all day, for example in hospitality or healthcare? A lightweight shoe with good grip could be a suitable choice.
Finally, every foot is different. Foot width, foot posture, existing foot problems and the use of orthotic insoles can all influence which safety footwear is right for you.
Do you regularly experience foot discomfort during or after work? Here are some practical steps you can take.
With your current safety footwear
When buying new safety footwear
For 90% of wearers, standard safety footwear is sufficient. In some cases, however, additional measures are needed to achieve the required level of comfort. These might include a different type of shoe, a specialist footbed, an orthotic insole or a minor adjustment to the existing footwear. This is the case for 9% of safety footwear wearers. Only 1% need fully bespoke safety footwear.
The right solution depends on your feet, your symptoms and the safety requirements of your workplace. A specialist can help determine the most suitable option by carrying out a foot assessment.
EMMA Safety Footwear helps businesses and employees find safety footwear that fits their needs. Employees can try different models and receive personalised advice either through an on-site fitting appointment with our mobile fitting bus or by arranging a fitting at EMMA Safety Footwear in Kerkrade. The focus is on the protection required for the job, as well as fit and wearing comfort. At EMMA Safety Footwear, ‘Safety for Everyone’ is a core principle. That is why we offer a comprehensive range of (semi-)orthopaedic solutions. These include additional room in the forefoot, a raised toe cap, arch support or heel stabilisation. All these modifications are carried out at EMMA’s own factory. This means everyone can work comfortably in fully certified safety footwear!
You do not have to accept foot problems caused by safety footwear as part of the job. Do not keep putting up with discomfort. Safe working starts with the right protection. Comfortable working starts with safety footwear that fits you properly!